Spring Is (Almost) Here!
March is a month of transition. Winter hasn’t quite let go yet, but the days are getting longer, the sun is sticking around a little later, and soon we’ll “spring forward” with Daylight Saving Time. That extra evening light can feel like a small victory, even if losing an hour of sleep takes a few days to adjust to!
As we move toward spring, this is a great time to reset your routines. Open the blinds earlier, get outside when you can, fuel your body with energy-boosting foods, and take advantage of the brighter afternoons to recharge. Small changes can make a big difference in your focus and mood as the school year heads into its final stretch.
This month’s issue is packed with resources to help you move forward confidently. If you’re thinking about next steps, explore our articles on how to start thinking about your future career, jobs for introverts, and staying positive during the job search. Considering summer courses? We break down the pros and cons to help you decide.
We’re also highlighting important conversations around mental health, including what to do if you think you may have ADHD or Asperger’s Syndrome and how to seek support if you’re feeling nervous. You’ll also find advice on avoiding social media burnout, beating Zoom fatigue, and protecting your well-being during busy seasons.
Looking to get involved? Check out pieces on how to make informed voting decisions, activism for students with disabilities, and protecting the environment.
Don’t forget to explore the latest scholarships, including opportunities for Indigenous students, as well as the APTN Scholarship Program for Aboriginal Media Makers. Deadlines are approaching quickly, so now’s the time to apply.
And with March Break around the corner, we’ve included activity ideas to help you recharge before the final push toward the end of term.
As always, for even more inspiration, be sure to check out our interviews with industry pros.
Winter may still send the occasional snowstorm our way, but spring is close. Keep moving forward; brighter days are ahead!
Warm regards,
Anthony Teles
Vice-President, Content
Living with Cerebral Palsy
Cerebral palsy hinders the coordination of the muscles and movement of the body. Its severity can range dramatically, from affecting just one body part to leaving the afflicted person unable […]
March 2026 Scholarships – Apply now!
BEGIN Program Scholarship Value: $30,000 Awards Available: 3 Award Deadline: March 31, 2026 Automotive Aftermarket Scholarships Scholarship Value: $5,000 Awards Available: 125 Award Deadline: March 31, 2026 Jean Chretien Scholarship […]
Indigenous Student Scholarships for March 2026
National Indigenous Scholarship Program Scholarship Value: $50,000 Awards Available: 5 Award Deadline: March 14, 2026 Norah and Calvin Banks Science Scholarship Scholarship Value: $1,000 Awards Available: 1 Award Deadline: March […]
Energy-Boosting Foods Every Student Must Know
Being a student can take its toll on anyone. All the late nights studying for exams, all the stress in dealing with pop quizzes, and all the pressure to maintain […]
It’s A Job Hunt Life: How To Stay Positive and Productive During the Job Search (French version available)
Job searching can be exhausting, especially if you’ve never done it before. It can be tedious to scroll through job listings, tinker with your resume, and fill out application forms […]
The Dangers of Always Being on Social Media and How to Beat the Addiction (French version available)
There’s no doubt that social media is addictive. From seeing what friends or celebrities/influencers are doing to watching the “likes” increase on your latest post, these without a doubt can […]
What do I do if I think I have Asperger’s Syndrome or ADHD? A look at the symptoms of each and steps you can take to get professional help, especially if you are nervous. (French version available)
By Bhargavi Venkataraman What is Asperger’s Syndrome? Asperger’s syndrome is a developmental disorder that is characterized by difficulty with connecting with others socially, as well as inflexible and repetitive behaviours […]
Career Profile: Singer (French version available)
By Julia Skoczypiec Do you enjoy singing? Whether you put on stadium-worthy performances in the shower or hum along to your favourite tunes in the car, everyone’s a little bit […]
How to Start Thinking About Your Future Career (French version available)
“What do you want to be when you grow up?” This is a question nearly every young person has been asked at some point by family, friends, or teachers. For […]
What is the 15-Minute City Concept? (French version available)
What is a 15-Minute City? The 15-minute city concept allows citizens to access their essential needs within a 15-minute walk. Many Canadian cities, including Ottawa, Edmonton, and Victoria, have implemented […]
Should I Take Courses Over the Summers to Finish My Degree Sooner? A Look at Pros and Cons (French version available)
Summer is a season that’s usually associated with taking a break and having fun. For university students, this could be the case, but it could also mean having a job […]
Tips to Know Who To Vote For in an Election (French version available)
By Avreet Jagdev As citizens, we have the duty to be civically involved. Civic involvement means staying involved in your community in a way that makes a difference — this […]
Profiling a Career as a Teaching Assistant (French version available)
If you enjoy learning, sharing knowledge, and working with children, you’ve probably considered a career in education. But you may not be aware of the wide range of opportunities available […]
The Water Crisis Plaguing Indigenous Reservations Across Canada: How You Can Help (French version available)
Picture this: you live in Canada, which is often advertised and perceived as being one of the safest countries, rich in resources and many beneficial aspects such as access to […]
Tips for Going Vegetarian & How It Can Better Your Health and the Planet (French version available)
By Avreet Jagdev People choose to go vegetarian for many reasons – some do so for their religion, others for health purposes, and some for the animals and the environment. […]
Learning on the Job: My Personal Experience with My First Job (French version available)
By Bhargavi Venkataraman As a third-year university student, I have had many job experiences. Jobs are a great way to learn new skills while also making money towards wants, needs […]
Career Profile: Agricultural Fruit Growers
If you have cereal in the mornings, you might put a few berries or a banana on top. Maybe you eat an apple with lunch or some fruit as a […]
Motorboat Mechanic
When cars break down, mechanics can often fix them by repairing the engine, dealing with rust, or putting on new bumpers. Being a car mechanic is something that people can […]
The APTN Scholarship Program for Aboriginal Media Makers
Canada has a strong media landscape filled with different careers. Landing those opportunities requires a delicate combination of talent, networking, and timing. Enrolling in a college or university program for […]
Career Profile: Insulation Workers – Floor, Ceiling, and Wall
In Canada and other cold countries, insulation is important for keeping people warm and preventing pipes in buildings from freezing. In summer, insulation in floors, ceilings, and walls helps to […]
Comfortable on My Own: Jobs for Introverts
By Rabia Khan Introverts prefer jobs that suit their personality traits — there’s no doubt about that! Every profession and workplace requires introverts to possess a wide range of skills. […]
Paving and Surface Equipment Operator (French version available)
Melting snow and warmer weather in spring bring road repairs in many parts of Canada. Many people are involved in this work, but some of the most important ones are […]
Career Profile: Machinist
Machines are part of all of our lives, but some people make a career of working with them. Tradespeople who set up or operate machines like lathes, milling machines, and […]
Activism for Students with Disabilities
It has become a prominent issue for teachers to take disabilities into greater consideration in their classrooms. Accommodations are becoming increasingly available and affordable thanks to modern technology. Yet this […]
Why We Should Protect the Environment (French version available)
Cleaning up a mess can be a dull job, but living with dirt and garbage is much worse than that. Have you ever smelled a piece of rotten fruit or […]
Why You Should Be Outside More and Away from the TV or Computer
It’s finally spring time! The weather is getting warmer, the plants are starting to grow and the chance to be outside more is increasing! However, electronics such as TV, computer […]
Snowstorms in Spring: Explaining Climate Extremes
Canadians stereotypically live in snow all year. While not year round, 65 per cent of Canada experiences snowfall for more than half a year. Canadians often live through strong winters. […]
Tips to Avoid Zoom Fatigue
By Selina The pandemic resulted in a tremendous increase in the time we spend on video conferencing calls and meetings using platforms such as Zoom. The term “Zoom fatigue” has […]
The Difference between Public and Private High Schools in Canada
By Selina Canada offers public and private high school systems. Both exist in parallel and deliver the same education curriculum, but neither is “better” nor “worse”. Some might gravitate more […]
Working from Home vs. Working in Office: A Close Look into Their Advantages and Disadvantages
Even before COVID-19 barged into our lives, Canadians weren’t exactly strangers to the work-from-home concept. In fact, according to Statista.com, 20 percent of the working population were already working from […]
Come On, Get Happy: 5 Blissful Ways to Mark the International Day of Happiness on March 20
What does it take to be happy? Well, this can be a great conversation point, and we have the whole month of March to have this discussion. In fact, March […]
March Break Activity Ideas!
By Maryam Sheikh With March Break coming up, you might already be planning for your week off. There is a lot to do, whether it is indoors, outdoors, with your […]
